Developed around the research by Jonathan Bailor for those living a SANE lifestyle, this cookbook is crammed with scrumptious soup recipes to create 40 fat-burning, health-boosting, bowls of deliciousness that will help in the quest for improved health and increased fat-loss goals. All recipes are free of sugar, grains, gluten, egg, and soy. Most soups are dairy-free and / or vegan or can easily be made so. Includes an additional 3 recipes for gluten-, grain-, and sugar-free biscuits / scones. Recipes are simple, quick and easy.