Are you looking for a diet that works and gives you the results you want? Do you want to take your health to the next level? If yes, then this book is perfect for you!
The ketogenic diet is one of the most effective ways to reduce appetite and feel full. It's also a natural heal for diabetes, epilepsy, and Alzheimer's disease.
This keto diet is a low-carbohydrate, high-fat diet that increases your body's ability to burn fat as fuel. The ketogenic diet's primary purpose is to cause your body to make ketones, which are compounds produced by the liver used as an alternative fuel source for your body instead of glucose (sugar).
This book covers
· Appetizer and Snack Recipes
· Breakfast Recipes
· Main Dish Recipes
· Seafood Recipes
· Vegetable Recipes
· Soups and Stew Recipes
· Vegan Recipes
· 30-Day Meal Plan
And much more!