In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.

Realizing emptiness or grasping the true nature of reality lies at the heart of the Buddhist path. In this book, Gen Lamrimpa offers practical instruction on Madhyamaka, insight meditation aimed at realizing emptiness. Drawing on his theoretical training as well as his extensive meditative experience, he explains how to use Madhyamaka reasoning to experience the way in which all things exist as dependently related events.

Qabalah, Qliphoth and Goetic Magic is a unique practical introduction to magic. The main thread of the book is the exploration of the Qliphoth and the dark mysteries which have for so long been a repressed part of western esotericism. Instead of ignoring and denying the dark side, the author reveals, step by step, how man can get to know his Shadow and, through this, reach a deeper knowledge of the Self.

The smart way to learn Microsoft Visio 2013-one step at a time!

Experience learning made easy-and quickly teach yourself how to create professional-looking business and technical diagrams with Visio 2013. With Step by Step, you set the pace-building and practicing the skills you need, just when you need them!

A lifelong love of art is one of the greatest gifts an adult can bestow on a child-and no period of art is better loved or more available to children than Impressionism. Monet and the Impressionists for Kids invites children to delight in Cassatt's mothers and children, Renoir's dancing couples, and Gaugin's island scenes; 21 activities explore Monet's quick shimmering brush strokes, Cezanne's brilliant rectangles of color, Seurat's pointillism, and Degas' sculpture-like circles of dancers. Kids will learn how the artists' friendships sustained them through repeated rejection by the Parisian art world, and how they lived, painted, and thrilled to the vibrant life of Paris at the approach of the 20th century. A resource section guides readers to important museums and Web sites around the world.

This book provides a comprehensive survey of the major developments in monetary theory and policy from David Hume and Adam Smith to Walter Bagehot and Knut Wicksell. In particular, it seeks to explain why it took so long for a theory of central banking to penetrate mainstream thought.

This little book's aim is to help you develop key techniques that will improve your tennis. Think of it as your own pocket tennis coach. It will help you master your existing skills and develop new ones. Following its advice will develop your baseline power game as well as the subtlety of your drop shots. You'll lob with ease and pass when you please. Enjoy!

Available for the first time in English, ADVANCED SEX MAGIC illuminates the revolutionary occult teachings of Maria de Naglowska - Russian mystic, esoteric high priestess and self-styled 'Satanic Woman' of 1930s Paris.

A mesmerizing challenge to orthodox cosmology with powerful implications not only for cosmology itself but also for our notions of time, God, and human nature -- with a new Preface addressing the latest developments in the field.

This enlightening and stimulating approach to mathematics will entertain lay readers while improving their mathematical literacy. We all learned that the ratio of the circumference of a circle to its diameter is called pi and that the value of this algebraic symbol is roughly 3.14.